THE YOGA HOUSE-SEIGNOSSE

Yoga Studio and Retreat Center

the shala

our classes

Our yoga shala is a 45 sqm space which can comfortably fit 15 mats.

It's high vaulted ceiling and beams along with the large window, facing onto the zen garden,  allow for a bright and light atmosphere.  

 

Enjoy our Zen garden where you can stay for a drink and chat with other students after class during the summer months. 

If you are interested in hiring the space for your workshop or event contact us at theyogahouseseignosse@gmail.com

As a lover of all styles of yoga I really wanted to create a studio which showed the diversity of the practice.

We have classes for pre and post natal ladies, children, Aerial yoga, Yin yoga, yoga Nidra, pranayama and meditation classes, Vinyasa yoga, Embodied flow, Rocket yoga, Ashtanga yoga, Hatha yoga, Kundalini and Kirtan sessions.

Check the schedule below and try as many different classes and teachers as you can to find the yoga style that resonates with you.

 

class schedule

Due to current confinement measures we are running a limited online Zoom class schedule with most classes taught bilingually in French and English. Weather permitting classes will be held in the garden, please check our instagram site @theyogahouse_seignosse for weekly updates on outdoor live classes and special event Zoom workshops.

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Yoga sur la terrace.HEIC
 

workshops

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Nicholas Bompar, the creator of 'Le Souffle de Vie', is a breathwork shaman who spent many years living in South America learning his craft, before developing his own profound technique. His breathwork ceremonies are transformative and magical taking you to your deepest depths within.

Contact Nicholas on 0622694437 to enquire when his next ceremony will be.

Gabrielle Ducomble, the creator of 'Vibration of life' is a Kundalini and Yoga of sound teacher. Her powerful mantra sessions are not to be missed.

Gabrielle will be hosting her workshops her in 2021. Enquire to be put on the mailing list for her events.

Helena Subijana, the creator of 'Maison de Veda', specialises in Ayurveda and energy treatments.

Helena will be sharing her knowledge with us next year with her informative workshops.

Coming 2021

 

teacher trainings 

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30hr Inversion and Arm balance YACEP taught by Laura Helm in English with French translation.

(no previous teacher training needed)

  • Improve your inversion and arm balance practice.

  • Learn all the components needed for a successful inversion practice.

  • Learn drills and techniques to quickly advance your practice.

  • Increase your confidence when teaching arm balances and inversions, including implementing partner drills and how to assist successfully.

  • Learn creative sequencing in order set yourself and your students up for success when executing these advanced postures.

Coming 2021 email theyogahouseseignosse@gmail.com to register your interest.

50hr Yoga Philosophy and Subtle Anatomy :

Diving Deeper - Friday July 9th to Wednesday July 14th 

 

This YACEP course will be taught by Laura Helm (a 500hr RYT and Transpersonal hypnotherapist) and Xiao Lu (a 450hr YT,Nutritionist and Massage Therapist) in English with French translation. 

 

In this 50hr training will be diving deep into the traditional teachings of yogic philosophy and subtle anatomy. No prior teacher training or desire to be a teacher is required to take this course, you may simply use this as a tool to deepen your personal practice. 

 

By the end of the training you will become more aware of your energy body on an intellectual and physical level. If you are a yoga teacher this course will enable you to confidently integrate these profound teachings into your lessons.

Opening these new doors will bring you a new worldview and a creative open spirit.

Laura Helm

Xiao Lu

Meet your teachers

What you are going to learn?

Hardcover Book

​Yoga Philosophy

  • Origins of Yoga- what is yoga?

  • Different paths of Yoga  

  • The 3 Gunas

  • 7 stages of consciousness

  • Sutras of Patanjali 

  • Vedanta philosophy 

  • Upanishads

  • Krishnamurti 

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The Energetic Body 

  • The 5 Koshas

  • The 5 Vayus 

  • The 3 Granthis 

  • The Chakras

  • Pranayama

  • Kundalini

  • Mudras

  • Bandhas

Third Eye

Beyond Yoga​

  • Shat Kriyas

  • Mantras

  • Laws of the universe

  • Gods/ Goddesses

  • Karmic cycle

  • Sacred geometry 

  • Modern teachings  

  • Nutrition

Meditating

Example of daily schedule 

 

6h30 Asana, Pranayama, Meditation, Journalling

8h30 BREAK

9h- 11h Lecture

BRUNCH BREAK 

13hr - 14h30 Lecture

14h30 BREAK

14h45 – 15h45 Lecture/ workshop/ theming 

15h45 BREAK

16h – 17h  Lecture

17h – 18.30 Asana, Pranayama, Nidra/ Yoga hypno/ Chanting

18h30 -18h45 Class discussion, questions…

Investment

6 days training 500€

Organic vegetarian lunch and handbook included.

Certificate: 50hr Yoga Alliance Continued Education credits.

Need Accommodation?

We are able to host 8 students onsite at The Yoga House. 

Arriving the night before the training on Thursday 8th July and staying for 6 nights the price will be 480€ including organic vegetarian breakfast, (lunch provided on the training) and evening meal.

Airport transfer may be available at an extra cost please enquire via email to theyogahouseseignosse@gmail.com

Click to read more about the accommodation at The Yoga House....

BOOK YOUR SPOT NOW

Payment plans available upon request.

Training only

Training and Accommodation