Illuminate and Soar Retreat
With Laura Helm
Wednesday 25th August - Monday 30th August 2021 - 700 Gbp
A complete chakra clearing energy tune up using pranayama, asana, mudra, mantra and hypnotherapy
Advance your practice and travel deeper within using the power of hypnotherapy and yoga.
Aligning, clearing and balancing the chakras, removing obstacles and releasing old programming preventing you from stepping into your power. Gain a deeper understanding of the breath and how to use it in order to create a fluid, graceful practice, enabling you to easily invert into handstands, forearm stands and headstands.